COACHING

My Self-Love Story

Grab a yummy drink, get comfy and let’s get to know each other better.

Looking at me today you might never guess that I too struggled with self-love. I have a big, beautiful family that I adore and a business that I can’t wait to play with every day.

But the truth is that it’s taken a lot of inner (and outer!) work to get me to where I am today.

Five years’ worth of work, in fact. Let me explain …

I was raised by a mom that loved me unconditionally. It was the perfect environment for a child to grow in. To this day, I am so grateful I was taught my mom’s unique ability to make everyone around her feel special, valued and loved.

But my mom was never taught to love herself.

And five years ago, it hit me … neither was I.

I had gotten to a place in my life where I was frustrated, overwhelmed, anxious, angry, worried about finances and suffering a serious fun deficit.

I was at a very low vibrational frequency, so guess what I attracted? Yep. A second, third and even fourth serving of all the above.

It wasn’t until a coach helped me discover that I didn’t love myself that everything shifted.

“Of course I love myself,” I protested at first.

But then it sunk in … I truly did not know what self-love even meant.

I’ll save you the five years of self-discovery, studying, research, workshops, accreditations, and courses, and skip straight to the juicy bit: today.

I’ve now been a self-love coach for over two years and I’m here because self-love transformed my life from frustration to fulfillment.

Today I take pride in the fact I fearlessly follow my heart. I’m confident, creative, intuitive, happy, grateful, full of energy, and functioning at a very high vibrational frequency … and therefore attracting second, third and even fourth servings of all the above.

And that’s exactly what I want for you.

Peace. Joy. Balance. Fulfillment. Success. Love. And freedom.


Why Self-Love Coaching

Let’s be honest with each other for a moment … it’s easy to see the benefits of a fitness coach. Abs? Check. Svelte physique? Check. Increased endurance? Check. But many don’t understand the unseen benefits of a self-love coach (… otherwise everyone would have one, right?) I want to start by stating that you could absolutely do this on your own.

You are strong and wise and powerful.

Never doubt that, beautiful.

However, journeying alone is a lot harder.

We are where we are in life due to our mindset and our beliefs, both of which are far easier to explore, uncover and unearth when you’re being guided by a professional self-love coach.


A Self-Love Coach …

– Is an encourager, guide, cheerleader and somewhat of a Sherlock Holmes as they figure out which questions to ask to uncover the truths hidden deep beneath layers of misbeliefs.

– Listens without judgment (but with a lot of love).

– Can help you discover your strengths, weaknesses and blind spots.

– Can guide you in figuring out your values and passions.

Because if your life is filled with activities that are in synch with your values and passions, no matter what you are doing you will feel balanced, happy and fulfilled. 

That’s the secret to cultivating a life you love every day.

STILL HAVE QUESTIONS? CONTACT ME!


What to expect from self-love coaching with me

During our time together, you might…..

– learn tools and techniques to bust through blocks and fears keeping you stuck

– learn to follow your heart, intuition, and take inspired action

– learn to create boundaries and raise your standards

– learn how to manifest your desires

– learn how to get into alignment and raise your vibrations

– learn to increase your confidence to do the things you want to do

– learn to embody the highest potential of yourself

– learn to get clear on your next level goals and desires

– learn to break free from negative self-talk

– learn to break free from over giving

– learn to break free from not setting boundaries

– learn to break free from not having enough fun

– learn to break free from worry, anxiety, stress, and boredom

– learn to break free from comparing yourself to other women

– learn to break free from worrying about what others say or think of you

– learn to break free from old negative habits

– learn to break free from not trusting or believing in yourself


By the end of our time together, you’ll have:

– Reconnected with your true self.

– Unraveled and conquered the lies, limiting beliefs and harmful memories holding you back.

– Built a strong foundation for sustainable happiness.

– A firm understanding of the anatomy of self-love (and how to authentically embody it in your life).

– Walked the path to falling deeply, wildly and unconditionally in love with yourself and your life.


Lori helped me see my life and dreams from a different perspective. – Juliet, France

Lori made loving myself easier with the simple techniques, as long as I used them. – James, Winnipeg


Investment

“SELF-LOVE IS VITAL TO UNLEASHING YOUR INNER POWER.” LORI REMPEL

60 MINUTES

$100.00

A session with me can help you figure out your true values and once you identify those, the rest is easy.

“AT THE CENTRE OF YOUR BEING YOU HAVE THE ANSWER, YOU KNOW WHO YOU ARE, AND YOU KNOW WHAT YOU WANT.”  LAO TZU

4 WEEK DISCOVERY PACKAGE

$320.00

Let’s discover the amazing person that you truly are.  Once you get to know yourself –  you will fall in love with yourself.

“AFTER ALL THESE YEARS, I AM STILL INVOLVED IN THE PROCESS OF SELF-DISCOVERY. IT’S BETTER TO EXPLORE LIFE AND MAKE MISTAKES THAN TO PLAY IT SAFE. MISTAKES ARE PART OF THE DUES ONE PAYS FOR A FULL LIFE.” ALBERT EINSTEIN

6 WEEK JOURNEY PACKAGE

$420.00

Get to know why you do what you do, why your beliefs hold you back?

 
“THE BEST DAY OF YOUR LIFE IS THE ONE ON WHICH YOU DECIDE YOUR LIFE IS YOUR OWN.  NO APOLOGIES OR EXCUSES.  NO ONE TO RELY ON OR BLAME.  THE GIFT IS YOURS – IT IS AN AMAZING JOURNEY – AND YOU ALONE ARE RESPONSIBLE FOR THE QUALITY OF IT!  THIS IS THE DAY YOUR LIFE REALLY BEGINS.” BOB MOAWAD

8 WEEK VOYAGE PACKAGE

$480.00

After our sessions, you will be looking at life with a new set of eyes.  You will see through a lens of love, and that beautiful, makes all the difference.

“THE REAL VOYAGE OF DISCOVERY CONSISTS NOT IN SEEKING NEW LANDSCAPES , BUT HAVING NEW EYES.”   MARCEL PROUST

CONTACT ME TO SCHEDULE YOUR FIRST COACHING SESSION! YOUR FIRST 30 MINUTE SELF-LOVE COACHING SESSION IS FREE!